Each month you'll receive yoga wisdom directly to your email inbox.

Monthly subscription includes:

meditation (audio), themed journal prompt, yoga wisdom (short video), two music playlists for Spotify or Apple streaing (customized for Yin and Flow classes)​.

This is a great way to  stay connected with Shayna between classes. 

Heart Wisdom

Price Options
Asana In Depth
$18.00monthly/ auto-renew
  • This is a recurring subscription that entitles you to physical class offerings and teachings. It is non-refundable and non-returnable. Please make sure to cancel your subscription ahead of your next billing date should you like to end service.