Each month you'll receive yoga wisdom directly to your email inbox.
Monthly subscription includes:
meditation (audio), themed journal prompt, yoga wisdom (short video), two music playlists for Spotify or Apple streaing (customized for Yin and Flow classes)
one private yoga session with Shayna to support your individual yoga joyrney.
This is a great way to invest in your practice and sharpen your focus on the yogic path.
Heart Wisdom +