WORKSHOPS
WORKSHOPS
Immerse yourself in study that engages your body, mind, heart, and spirit.
Yin Yoga Foundations 25-hr Module
November 20-22, 2020
This training is open to anyone eager to begin or deepen their yin practice.
Yoga instructors are eligible for 25 Yoga Alliance Continuing Education Credits.
Cost:
$295
See More
Yoga for
Social Change
Sunday,
November 15, 2020
7:00-8:30 PM EST
Join for an on-going workshop series exploring mindful practices for social change.
Different topics will be explored every workshop. Click "Register" to learn this month's topic.
Financial scholarships are available.
Please email to learn more: shaynafreedman@icloud.com
Cost:
$20
Restorative Yoga and Live Music
TBA
Raise your vibrations in a healing Restorative practice accompanied by live gong and singing bowls.
Cost:
TBA
Lucid Body BASICS Level 1 (ZOOM)
Friday-Sunday
November 6-8, 2020
Learn the fundamental tools of the Lucid Body technique, including the chakra energy centers and how to use these centers to step beyond one's comfort zone. Exercises will be focused on transforming the habitual body into new parts of self. Level 1 is required before taking any Level 2 or 3 course.
This workshop is an international collaboration with an exciting group of artists in Mexico City.
For details, email below.
Lucid Body Monthly Drop-In
Last Sunday of every month
11:00 AM-12:30 PM EST
Acting is a muscle and it must be exercised! Keep your acting fresh, exciting, truthful, and alive.
Whether you are an advanced actor, or new to the Lucid Body process, this is for you.
This workshop is an international collaboration with an exciting group of artists in Mexico City.
For details, email below.